The key to success is actually not in the 4% of time you're exercising - but is in your nutrition.
When you eat the right nutrients at the right time, you boost the results you gain from exercise.
For instance:
Did you know?
Contrary to popular belief, carbs are actually really beneficial to fat loss when used strategically and shouldn't be eliminated from your diet entirely.
Carbs are the secret to keeping fat metabolism at its peak throughout the day
Carbs are vital refuel the muscles after an intense cardio or weights session
Not all carbs are created equal
You’ll learn what carbs are the best choice to speed results with our science-based, research-proven nutrition program.
Forget the spreadsheets and meal plan printouts. You don’t need them - and you don’t need to do this alone.
Metabolic Nutrition is the centerpiece of Metabolic Precision – the internationally recognized, science-based, research-proven transformation program.
Metabolic Nutrition Online is designed for individuals that need tailored solutions for health, performance, and the body they really want without having to attend face-to-face consultations with an MP Certified Transformation Specialist.
Instead, your MP Certified Transformation Specialist will provide feedback on your progress and help with advice at regular intervals during your transformation.
This product was created from over 25 years of research by Dr Paul Cribb PhD – an award-winning Australian Research Scientist. Experts tell us The Metabolic Nutrition Online Program is the most comprehensive, yet easy to follow and implement Online Transformation Coaching Program anywhere in the world!.
Metabolic Nutrition Online is more like a complete experience in peak performance living!
Here’s just a sample of what you will experience:
Discover your Metabolic Classification to fast track success
Get the right type and amount of exercise to speed results
Develop a tailored plan perfect for you
No gimmicks or expensive supplements
No counting calories
A straightforward approach, easily incorporated into a busy lifestyle.
No guessing or conflicting information, just fantastically consistent results
Nutrition and exercise: A powerful combination
This nutrition program is not offered alone - it is part of all our services:
“I spent most of my life overweight and jumping from one diet to the next. Each time I would find a new diet I would enjoy limited success before I regained all the weight I had lost plus a little more. I found Troy and his holistic transformation program in 2014 and I have achieved continual results by doing a lot less exercise than I thought I'd need to do and eating a lot more food than I thought I'd be allowed - it seemed too good to be true but it's working!” Lee-Ann
Read about more happy and healthy clients
